FIT Bluebirds is a free 12-week health & wellbeing programme for men and women aged 18+, delivered by Cardiff City FC Community Foundation.
It’s fun, friendly, and already helped hundreds of people across south Wales with their health and wellbeing and a sense of belonging and community.
If you're looking to get healthier, fitter and feel better without any pressure or judgement, then this could be the opportunity you're looking for.
Why sign up?
- 12 free weekly sessions
- No gyms or diets – just real, easy tips that work
- Meet others on the same journey
- Supported by trained staff every step of the way
- Average weight loss of over 5%
New sessions are starting soon at:
- Cardiff City Stadium – Tuesdays 6–8pm (starts 29 April) Male only and Female only cohorts
- Pentwyn Leisure Centre – Mondays 10:30am–12:30pm (starts 12 May)
- Maindy Leisure Centre – Mondays 1:30pm–3:30pm (starts 12 May)
Places are limited so be quick and sign up today at Cardiff City FC Foundation | FIT Bluebirds.
If you have a question, please email fitbluebirds@cardiffcityfc.org.uk.